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Classic internet diet craze:
"You can't get away from the lemon detox cleanse. This diet craze is pervasive on the Internet and goes by various other monikers, such as the Lemonade Diet, the Maple Syrup Diet and, most commonly, the Master Cleanse. Integrative physician Andrew Weil, M.D., describes the cleanse as a "real oldie," devised in the 1940s by self-proclaimed "healer" Stanley Burroughs, whose use of the lemon detox cleanse on a dying patient, along with other dubious methods of treatment, landed him in front of the California Supreme Court on second-degree felony murder charges
Read more: http://www.livestrong.com/article/94...#ixzz28xPK7i5y
Haha Frank, ever tried the eat healthy, exercise more diet? I find it a pita to follow.
Its a starvation diet. You will end up fatter by doing it.
Lifting weights is a better way to lose weight.
Did it years ago and never really had success. Not necessarily suggesting it for everybody but I've lost 50 pounds on HCG drops and kept it of for about eight months now - of course have completely changed how I eat since I lost the weight and now exercise.
Nothing to gain here and like I said, definitely research it but it worked for me.
I am on the Wheat Belly diet now. And it Works for me. I am down about 15 lbs in about 5 weeks.
From Amazon about the book:
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic— and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.
Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
I find overwhelming amounts of stress works like a charm.
There are many wonderful places in the world, but one of my favourite places is on the back of my horse.
- Rolf Kopfle
No personal experience with this, but it does sound like it may have some merit....
If you change the way you look at things, the things you look at change.