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My wife, Kim, has been really studing the whole issue, learning foods and portions (which should help with her weight) and is doing a good job to test and record the results. She is on a few types of medications and is seeing the test results get better.
Exercise is going to be an issue.
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Don - Fly Kites-Catch the wind!
Gatlinburg-March 2010, Big Cedar-Aug 2010. Napa again in 2011?
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