There are so many nurses in this thread with good advise.

I hope that Don's wife will do OK with the new regime of exercising and eating more healthy food. It should help the OP too.
Pam, how are you feeling? If you are posting in the Lotto thread

, then I assume you are having a good day but when I don't see you there, then I wonder. Stay strong as it should get better.
We have a friend in Oregon who was really doing poorly but when I called her the other day, she sounded so much better. I could hear it in her voice. She is on new medication and it made all the difference in the world plus her markers went way down. They seem to come out with new drugs constantly and she is done with chemotherapy. When will you be through?